Healing Head Therapy

What to Expect in Therapy

Healing Head Therapy, we believe true healing happens through connection, understanding, and personal growth.

Therapy is a collaborative process focused on helping you feel understood, supported, and empowered.
During our sessions, we’ll work together to explore your goals, identify challenges, and develop tools to improve your emotional well-being and relationships.

our first few sessions are about:

  • Getting to know you and your story

  • Discussing what brings you to therapy

  • Setting clear, achievable goals for your treatment

  • Building a comfortable, trusting therapeutic relationship

Our goal is to provide a safe, judgment-free space where you can talk openly and begin to heal.

Step To Start Your Journey

To make your first appointment as smooth as possible:

Book your consultation through our contact form or by phone/email.

Complete intake forms (sent securely via email) before your first session.

Attend your initial session, either in-person at our Chino office or online through our HIPAA-compliant telehealth platform.

All forms are confidential and protected under HIPAA privacy laws.

online therapy

💻 Telehealth Sessions

To help individuals, couples, and families move from surviving to thriving — through evidence-based therapy, compassionate guidance, and authentic human connection.

We offer secure online therapy for clients across Orange County, San Bernardino, Riverside, and San Mateo Counties.
Before your session, you’ll receive a private video link. Make sure you’re in a quiet, private space with a stable internet connection. No downloads required — just click and join.

💬 Empathy First: You’ll always be heard, respected, and supported.

🎓 Experienced & Certified: Decades of life experience, clinical training, and trauma-informed expertise.

🌿 Personalized Approach: Every session is adapted to your goals and pace.

Frequently Asked Questions

Is therapy confidential?

Yes. Everything you share in therapy is kept strictly confidential, except in rare legal or safety-related circumstances (such as risk of harm to yourself or others).

Most sessions last 50 minutes, though extended sessions may be available upon request.

We accept select insurance plans and provide superbills for out-of-network reimbursement. Details can be found on our Rates & Insurance page.

This depends on your goals and needs. Most clients start with weekly sessions and adjust frequency over time.

Absolutely. You can choose between in-person and online sessions at any time.