Professional & Compassionate Therapy Services
Individual Therapy
Personalized one-on-one sessions to explore emotions, build resilience, and foster lasting change.
Couples & Family Therapy
Strengthen communication, rebuild trust, and restore harmony through compassionate, evidence-based relationship counseling.
Trauma & PTSD Treatment
Heal emotional wounds, process traumatic experiences, and regain control through trauma-informed therapy.
Addiction & Recovery Support
Empathetic guidance to overcome addiction, rebuild confidence, and maintain long-term emotional wellness.
Court-Ordered Services
Professional, goal-focused counseling to meet court requirements with respect, structure, and support.
Telehealth / Online Sessions
Accessible, secure therapy from the comfort of your home—convenient, confidential, and effective.
Our Specialties
Anxiety & Depression
Find relief from overwhelming thoughts, sadness, or constant worry. Through mindfulness, cognitive-behavioral strategies, and supportive dialogue, we help you regain balance, strengthen coping skills, and rediscover hope in your daily life.
Trauma & Grief
Healing after loss or trauma takes time and compassionate guidance. We use trauma-informed approaches to help you process painful experiences, rebuild a sense of safety, and reconnect with yourself and others in meaningful ways.
Relationship Issues
Whether you’re struggling with communication, trust, or emotional disconnection, therapy can help repair and strengthen your bond. Using Gottman-inspired methods, we help couples and families develop healthier patterns and rebuild lasting intimacy.
Military & Veteran Support
As a veteran-supported practice, we specialize in helping service members, veterans, and first responders cope with the emotional and relational impact of duty, trauma, and transition. You don’t have to carry the weight alone — healing is possible.
Co-Occurring Disorders
We provide integrated treatment for individuals managing both mental health and substance use challenges. Our approach focuses on understanding underlying causes, promoting emotional regulation, and supporting long-term recovery and stability.
Stress & Life Transitions
Major life changes — career shifts, parenthood, relocation, or loss — can bring unexpected stress. We offer tools and perspective to help you adapt, regain balance, and grow stronger through transition.